Resources
I am not liable for the contents of any external internet site listed, nor do I endorse any commercial product or service mentioned or advised on any of the sites.
Professional Organisations
British Psychological Society
British Association of Behavioural and Cognitive Psychotherapists
NHS Direct
Internet Resources for Mental Health
A comprehensive UK mental health website
Resource for requesting medical information
The BBC's mental health website
Mental Health Charities
Samaritans
Sane
Mind
Anxiety care
OCD-UK
OCD Action
Anxiety-related websites
National Phobics Society
No panic website
Social anxiety website
PTSD
Helplines
First step to Freedom: 01926 851 608 (10am - 10pm)
Samaritans: 08457 90 90 90
Sane: 0845 757 8000 (until 2am)